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Celebrate Family Day!

September 24th is Family Day — A Day to Eat Dinner with Your Children™ — and what better way to bring children and parents closer together than to enjoy a meal together.

Did you know that the more often kids eat dinner with their families, the less likely they are to smoke, drink, or use drugs and the more likely they are to confide in their parents and to have better grades? This is according to research by The National Center on Addiction and Substance Abuse at Columbia University, the creators of Family Day — A Day to Eat Dinner with Your Children™, that is celebrated annually on the fourth Monday in September.

With a little extra planning, family meals can be transformed into a time of sharing responsibilities and meaningful conversations. Here are some articles and recipes ideas to help you and your family enjoy Family Day.

Related Articles:

Make Mealtime a Family Affair
Family Fun in the Kitchen
Making Time for a Healthy Whole Grain Breakfast

Family-Friendly Dinner Ideas:

Easy Pickin' Chicken Pie
Cajun Cornbread Skillet
Chicken a la King Pot Pie
Monte Cristo Cornbread Skillet Supper
Grilled Chicken Skillet Pizza with Corn Meal Crust

Family-Friendly Breakfast Ideas:

Wonderful Waffles with Fresh Fruit and Luscious Lemon Sauce
Savory Bacon Cheddar Corn Muffins
Apple Upside-Down Skillet Coffee Cake
Sausage Pinwheels
Very Berry Pancakes

Family Dessert Favorites:

Easy Chocolate Chip Blondies
Hummingbird Snack Cake
Mom's Apple Cobbler
Peanut Butter Oatmeal Cookies
Mint Chocolate Chip Ice Cream Sandwiches

For more information, visit www.casafamilyday.org